Momentum

Tuesday, 14 July 2009 23:15 Last Updated on Sunday, 19 July 2009 22:51 Written by Janet Caliri

MOMENTUM

...the constant anchor for healthy habits

Evolution is inevitable. It is a "what is" and you'll discover how to accept "what is" with grace, compassion and dignity. "Evolution" is a process of gradual unfolding, formation, growth, and development into a better me.

The natural human condition is to strengthen goodwill. In order to do so successfully, I am required to get good and stay good with myself first. This usually takes place on January 1st through my resolutions, which typically last about one to three months. "Why does this occur?" I ask. Well, as a human being, I am programmed and conditioned a certain way (perfect and beautiful); however; it's the programming that pulls me back to my usual habits and attitudes. I let life intrude, lose focus on what is most important to me, or tell myself that, because of what happened in the past, I cannot (fill in the blank), so what's the point in committing? Therefore, reprogramming myself takes a bit of time and enthusiastic commitment through repetitive application of new tools acquired through the coaching process. The coaching process is simply self-realization (consciousness) based on, "The more I know about me, the more information I have to use constructively."

The Gift of Thoughts and Words

Thursday, 18 June 2009 00:00 Last Updated on Thursday, 18 June 2009 21:49 Written by Janet Caliri

The Gift of Thoughts and Words

The Law of Attraction is primarily a function, and manifestation is whole only when there is a change in consciousness. This article expands on the benefits of consciousness, using the Law of Attraction, the necessity of ego and the proof that you have the power to change your thoughts and words in order to create a different result.

New thought leads to new results

Taking a Good Look

Sunday, 31 May 2009 13:59 Last Updated on Sunday, 31 May 2009 22:27 Written by Janet Caliri

SELF-COMPASSION (from "Me with Me" Chapter II)

Compassion is the humane quality of understanding the suffering of others and a strong desire to relieve it. In bringing my personal experience to my coaching, I realize that self compassion is critical in healing illness, especially depression. I am opening up a very different approach to the issue of depression. In this book, I deal mainly with aspects of the milder or chronic forms of depression. The techniques described here are not considered in any way a replacement for professional treatment for a serious psychological condition. However, my discussed techniques may help avoid the recurrence of depression after coming out of the funk. When I think I am being compassionate with others, it doesn't necessarily mean that I am being compassionate with myself. Self‐compassion is where it all starts; when Self‐compassion provides focus on my greatness, which, in turn, increases productivity, confidence, joy and creative infusions. It moves me forward, feeling free rather than stalled. I am now ready to be of service. I feel whole when I am of service to myself and others.

Intuition: The Rite of Passage

Friday, 20 March 2009 16:13 Last Updated on Friday, 20 March 2009 16:33 Written by Janet Caliri

In my opinion, this is the most important segment in my book. Discerning between “intuition” and “paranoia” is crucial for the grandest self‐love and for making the biggest contribution. Most people do not know how to distinguish between the two. Million‐dollar deals are made based on gut. There may be left‐brained, analytical people out there but, when it comes down to signing on the dotted line, it is often done solely based on gut. My intuition is my friend.

Janet Caliri

Monthly Topic Responses

Momentum

The Gift of Thoughts and Words

Taking a Good Look

Intuition: The Rite of Passage

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